Stress, Wellness and Nutrition
Course Information
Stress can play a signifcant factor in people’s professional lives. Learning how to deal with stress is vital to long-term health. While stress alone doesnt cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors.
Intake
Start Date
End Date Aug 20 / 2024
Prerequisite(s):
n/a
Computer Software Requirements:
n/a
Chats:
No
Group Work:
No
Registering college code:
SG-OLHTH001
Host college code:
DU-HLTH1387
How to register
You can register online. For details visit https://www.7generations.org/application/ps_application1_add.php?page=add . When registering for a course, it is not necessary to include the 2 digit institution code prefix (SG).
Contact
Anthony Leek
Phone : (807)468-3096 ext. 3207
Email : anthonyl@7generations.org
240 Veterans DriveKenora, ON
P9N 3X7
Phone : (807) 468-3096 ext. 3207